Look at the side of the tuna to see how far through it is cooked, but remember it will keep cooking for a short while when taken off the heat. Add olive oil, season well with salt and marinate the tuna steaks in it for at least 1 hour.
Grill the tuna for an average of 5.
Tuna steak recipes easy. Rub the garlic, basil, salt, and pepper on both sides of the steaks, seasoning to your taste. This tuna steak recipe is based on creating a simple marinade to create the seasoning. Season with sea salt and freshly ground black pepper.
Drizzle both sides of the tuna steaks with oil, then squeeze half of the lemon’s juice on top. Just mix up the marinade an allow the steaks to absorb the flavours for at least 20 minutes but longer is ok. Set the oven at 400°f.
A salad of sweet cherry tomatoes and red onion seasoned. Use a plastic wrap to cover. Pre heat to grill till it’s very hot.
Keep the dish in the fridge for 8 hours or more for the best. Put the tuna steaks in a shallow dish. Pour the marinade for tuna steaks on them and flip to coat.
Get the steaks from the marinade and put them on a plate. Put the steaks in a bowl that is big enough to handle tossing and turning the steaks. For the tuna steak, remove the rosemary from the twigs and crush it with the bay leaves and peppercorns in a mortar (or cut finely and press the kernels down).
Now zest and squeeze a lemon into the bowl. To prepare your tuna steak, put on a plate and brush each side with oil. Use a bowl to mix any of the marinade mixtures until they blend.
The oven baked tuna steak how to.