Using sharp kitchen scissors or poultry shears, remove the backbone of each hen by cutting on either side of it through the ribs. Heat a gas grill to high.
As a matter of fact, i have never seen a fresh rock cornish game hen.
Cornish game hen recipe grill. Brush the hens with oil, and then season the hens liberally with your favorite seasoning rub. Rinse the cornish game hens under cold running water, inside and out. More affectionately known as beer butt game hen.
If you discover any lumps of fat, pull them away. Place garlic and lemons into cavity. To do this, place the hen, breast down on a cutting board and with a sharp knife or kitchen shears cut on both sides of the backbone and remove the backbone.
So, if you are hosting guests,. Cover the grill and cook for 6 to 8 minutes (see notes). Take the pinches and sprinkle into.
Grab the coarse ground dizzydust and liberally coat both sides of the hen. Using tongs and a large spatula, turn the hens skin side down,. We used to make jokes that they were “rock” game hens because that’s how they came, frozen like a rock.
Preparing your cornish game hens is very similar to a whole chicken. Pour apple cider vinegar over the hens. In the photo i have used a rinsed out coke can as i wanted to use my arrogant bastard ale & it comes in a bottle.
We’re first going to rinse the hens under water and pat them dry. Rub olive oil all over the birds, then sprinkle with the barbecue spice blend. Sprinkle skin with salt and pepper.
Cook at 275° for 30 minutes, and then turn the heat up to 400°. Don’t worry about brushing olive oil on first as the seasoning will adhere to the skin just fine, and the skin. Let a fire establish, and then turn the grill up to 275°.
Rub the hens with your hands, working the vinegar and salt into the meat of the bird. Turn the hens skin side up on the cutting. If you intend to brine your game hens use any type of poultry brine and leave them to soak for about 4 to 5 hours.;
Preheat the air fryer to 370°f. Place the birds in the air fryer and cook for 30 minutes, flipping halfway through the cooking. Paleo cornish game hen recipe.
Next, you’ll want to mix all your seasonings together to make. Once the grill is preheated, oil the grates and add the hens, skin side up. Game hens can be grilled over direct heat if you first cut them in half through the middle.
Stuff the cavities of the cornish game hens with the onion wedges and smashed garlic. (game hens do not usually come with giblets, but check the cavity for them before rinsing.